a book by Don Steckdaub Ph.D.
It's about self-talk. This is my truth. What ever we listen to all day long on our self-talk tape creates ALL of our life experiences. For instance, while you are reading this you are listening to your self-talk tape. It may be saying, "This might be interesting, I think I'll check it out". It may also be saying, "I'm too busy, I'm out of here". What ever it is saying determines your experience of visiting this site.
If your tape is full of messages of fear, depression, anger, or other negativity, that will be your experience of your life. Your tape will be telling you that life is too hard, or why even try because everyone else get's the breaks. And, what you listen to becomes your truth.
The messages that I allow to stay on my tape are totally up to me. When I get tired of experiencoing the negative aspects of life, I am free to change the messages.
This book in 49 pages can help you uderstand why you are not getting everything you want out of life and will give you a way of changing the messages you have been listening to and help you create a world of hope and positive experiences.
The early reviews by therapists, counselors, recovering addicts/alcoholics and others say: "It is an easy read, it is simple and easy to understand, it is filled with good examples, I loved it and passed it on to family members.
My hope for you is that you will take charge of your self-talk and create for yourself a world of joy, freedom and happiness.
Please take a look at the other pages and leave me a message.